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  1. Live Healthy Live Well Blog

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/live-healthy-live-well/lhlw-blog

    do it all at once! There may be times when you are more focused on your physical wellness and times ... children, being away from them can be tough! Thankfully, there are things you can do to prepare for yourself ... their health through science-based information.  These educational messages are designed to encourage ...

  2. Protecting pollinators

    https://extension.osu.edu/node/4488

    Read More bumble bees on flower Furry, fuzzy bumble bees are the teddy bears of the bee world. ... Learn how you can help protect these important pollinators. ...

  3. North American Maple Syrup Producers Manual, Second Edition (PDF)

    https://extensionpubs.osu.edu/north-american-maple-syrup-producers-manual-second-edition-pdf/

    material is outdated, other information is still helpful to hobbyists and small-scale producers. Includes ...

  4. Tips for Successful Water Bath Canning

    https://holmes.osu.edu/news/welcome-ella-lorentz-holmes-county-4-h-youth-development-educator

    Are you familiar with Water Bath Canning? No/Yes even if you are you can always learn something ...

  5. Tai Chi For Beginners

    https://pickaway.osu.edu/news/tai-chi-beginners

    Physical and Mental Balance Can Be Done Seated or Standing DATES:  April 15, April 17, April 22, April 24, ...

  6. Outdoor Safety

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/outdoor-safety

    Sun Safety Ultraviolet (UV) rays are part of our atmosphere and can damage the DNA of our skin. ... Two types of UV rays are UVA and UVB. These rays can create a tanned look, as well as cause sunburn or ... rays is cumulative over your lifetime. Unless you take steps to protect yourself, it will only get ...

  7. Mindful Wellness

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/mind-and-body-program/mindful-wellness

    nonjudgmentally.”--  Jon Kabat-Zinn Reflecting on the factors that affect your emotions can help you be more mindful. ... UPDATES ON MINDFULNESS PROGRAMS COMING SOON! For more information, please contact the Pickaway County OSU ...

  8. Gluten Free Recipes and Resources

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/healthy-eating-recipes-and-resources/gluten-free-recipes

      Are there naturally gluten free grains and starches? Amaranth Arrowroot Beans Buckwheat groats Cassava ... WHAT IS GLUTEN?  Gluten is a sticky protein found in wheat, rye, and barley, and in oats that are ... not certified gluten free. Oats can easily become contaminated with gluten during harvest if they are ...

  9. Aging Adults

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/aging-adults

    Department on Aging WHY Should You Support Working Caregivers?- Fact Sheet from Ohio Department on Aging The ... Aging Network Caregiver Training   Social Isolation   Universal Design   Keeping Your Home Safe   Are ... You Thinking of Retiring?   Reasons to Retire   Stages of Retirement   Changes That Can Occur in ...

  10. Money Smart

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/money-management-and-finance/money-smart

    How Money Smart Are You? Learn about everyday financial topics. Read through the information ... , click on resources, or play a game to help you learn about topics including:  Your Income and Expenses ... more information, contact the Pickaway County OSU Extension Office at (740)-474-7534. ...

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