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  1. Freeze-Drying Fundamentals

    https://fcs.osu.edu/events/freeze-drying-fundamentals

    Freeze-Drying Fundamentals Are you curious about the process of freeze-drying?  Do you want to ... know more about freeze-drying as a food preservation method?  Would you like to taste a freeze-dried ...

  2. Live Healthy Live Well Blog

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/live-healthy-live-well/lhlw-blog

    their health through science-based information.  These educational messages are designed to encourage ... do it all at once! There may be times when you are more focused on your physical wellness and times ... when you are working on your mental, emotional or social wellness. You also may have your own simple ...

  3. Ohio Legislative Roundup

    https://farmoffice.osu.edu/blog/tue-04162024-758am/ohio-legislative-roundup

    Blog Subscriptions ...

  4. Age

    https://fcs.osu.edu/intranet/fcs-professionals/vaccination-toolkit/age-based-vaccines

    Information Handout (VIS) [PDF] US specific NFID: Are You at Risk? [PDF] Pneumococcal Pneumonia  [PDF] ... 18 and under See the Pediatrics Vaccine Page for more information 19-26 Chickenpox Vaccine ... information statement [VIS] (PDF) Frequently Asked Questions about the Chickenpox (Varicella) Vaccine ...

  5. Outdoor Safety

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/outdoor-safety

    Sun Safety Ultraviolet (UV) rays are part of our atmosphere and can damage the DNA of our skin. ... Two types of UV rays are UVA and UVB. These rays can create a tanned look, as well as cause sunburn or ... rays is cumulative over your lifetime. Unless you take steps to protect yourself, it will only get ...

  6. Mindful Wellness

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/mind-and-body-program/mindful-wellness

    nonjudgmentally.”--  Jon Kabat-Zinn Reflecting on the factors that affect your emotions can help you be more mindful. ... UPDATES ON MINDFULNESS PROGRAMS COMING SOON! For more information, please contact the Pickaway County OSU ...

  7. Aging Adults

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/aging-adults

    Department on Aging WHY Should You Support Working Caregivers?- Fact Sheet from Ohio Department on Aging The ... Aging Network Caregiver Training   Social Isolation   Universal Design   Keeping Your Home Safe   Are ... You Thinking of Retiring?   Reasons to Retire   Stages of Retirement   Changes That Can Occur in ...

  8. Money Smart

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/money-management-and-finance/money-smart

    How Money Smart Are You? Learn about everyday financial topics. Read through the information ... , click on resources, or play a game to help you learn about topics including:  Your Income and Expenses ... more information, contact the Pickaway County OSU Extension Office at (740)-474-7534. ...

  9. Gluten Free Recipes and Resources

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/healthy-eating-recipes-and-resources/gluten-free-recipes

    WHAT IS GLUTEN?  Gluten is a sticky protein found in wheat, rye, and barley, and in oats that are ... not certified gluten free. Oats can easily become contaminated with gluten during harvest if they are ... Both medical diagnoses and consumer demand are driving the surge in gluten-free products. Recently, ...

  10. Finding Your Path to Wellness

    https://pickaway.osu.edu/news/finding-your-path-wellness

    an OSU Extension Professional Registration closes April 7, 2024 As spring moves in, are you ready to ... step outside your comfort zone and find out a few things you can do to improve your wellness? Join Ohio ... award-winning group as we offer another chance to connect with adults who are interested in wellness via email. ...

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