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Live Healthy Live Well Blog
https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/live-healthy-live-well/lhlw-blog
their health through science-based information. These educational messages are designed to encourage ... do it all at once! There may be times when you are more focused on your physical wellness and times ... when you are working on your mental, emotional or social wellness. You also may have your own simple ...
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Outdoor Safety
https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/outdoor-safety
Sun Safety Ultraviolet (UV) rays are part of our atmosphere and can damage the DNA of our skin. ... Two types of UV rays are UVA and UVB. These rays can create a tanned look, as well as cause sunburn or ... rays is cumulative over your lifetime. Unless you take steps to protect yourself, it will only get ...
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Mindful Wellness
nonjudgmentally.”-- Jon Kabat-Zinn Reflecting on the factors that affect your emotions can help you be more mindful. ... UPDATES ON MINDFULNESS PROGRAMS COMING SOON! For more information, please contact the Pickaway County OSU ...
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Aging Adults
https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/aging-adults
Department on Aging WHY Should You Support Working Caregivers?- Fact Sheet from Ohio Department on Aging The ... Aging Network Caregiver Training Social Isolation Universal Design Keeping Your Home Safe Are ... You Thinking of Retiring? Reasons to Retire Stages of Retirement Changes That Can Occur in ...
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Money Smart
How Money Smart Are You? Learn about everyday financial topics. Read through the information ... , click on resources, or play a game to help you learn about topics including: Your Income and Expenses ... more information, contact the Pickaway County OSU Extension Office at (740)-474-7534. ...
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Gluten Free Recipes and Resources
WHAT IS GLUTEN? Gluten is a sticky protein found in wheat, rye, and barley, and in oats that are ... not certified gluten free. Oats can easily become contaminated with gluten during harvest if they are ... Both medical diagnoses and consumer demand are driving the surge in gluten-free products. Recently, ...
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Finding Your Path to Wellness
https://pickaway.osu.edu/news/finding-your-path-wellness
an OSU Extension Professional Registration closes April 7, 2024 As spring moves in, are you ready to ... step outside your comfort zone and find out a few things you can do to improve your wellness? Join Ohio ... award-winning group as we offer another chance to connect with adults who are interested in wellness via email. ...
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Ohio Saves
"spenders" exist in all income levels. Which one are you? Studies have shown that saving even a bit of money ... Ohio Saves Week Webinar Series: registration required Monday, April 8, 2024 | What you don't see ... can help you! Noon–12:30 p.m. | Melissa Rupp, Fulton County Extension Educator Tuesday, April 9, 2024 ...
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Food Safety Manager Training
https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/food-safety-manager-training
a Food Safety Training? Can’t find one near you? We have the answer! OSU Extension has partnered with TAP ... ODH requirements. You can complete the online course at your own speed and at a time that works for ... you. Once training is completed, you will take a proctored certification exam at OSU Extension, ...
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Lactose Free Recipes and Resources
Lactose Content of Foods - from OSU Extension Are All Plant-Based Milk Alternatives Created Equal? - ... information, please contact Jessica Lowe at lowe.495@osu.edu or call the Pickaway County Extension Office at ...