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  1. Mindful Wellness

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/mind-and-body-program/mindful-wellness

    nonjudgmentally.”--  Jon Kabat-Zinn March is Sleep Awareness Month. Mindfulness practices can help you calm your mind ... Bookshelf  –  Mindfulness UPDATES ON MINDFULNESS PROGRAMS COMING SOON! For more information, please contact ...

  2. Rent Smart

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/money-management-and-finance/rent-smart

    Rent Smart Helping to make renting a great experience for you. Are you: • Renting for the first ... • Join us and learn how to Rent Smart! What you will learn: • Planning for and meeting monthly expenses ...

  3. Wits Workout

    https://pickaway.osu.edu/wits-workout

    intellectual challenge and social connectedness are two of several factors that can contribute to brain health ... throughout the life span. In Wits Workout, participants are given several pen-and-paper activities as “mind ... a warm-up, stretch, workout and cool down for your brain.  Updated Dates Coming Soon! For more information ...

  4. Money Management and Finance

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/money-management-and-finance

    money management topics These programs are designed to help individuals and families increase their ... research-based information, OSU Extension Family and Consumer Sciences educators help participants overcome the ...

  5. A Matter of Balance

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/mind-and-body-program/matter-balance

    emphasizes practical strategies to manage falls. YOU WILL LEARN TO: · view falls as controllable · set goals ... activities because of falling concerns UPDATED DATES COMING SOON! For more information, please contact the ...

  6. Beyond the Kitchen

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/healthy-eating-recipes-and-resources/beyond-kitchen

    the course homepage. You will receive a confirmation email. Click the 'Click here to finish the ... students can follow the link and will have direct access to the course. For questions or more information ... Kitchen  are  Cheryl Barber-Spires, Jami Dellifield, Marie Economos, Chris Kendle, Jenny Lobb, Dan Remley, ...

  7. Food Safety Manager Training

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/food-safety-manager-training

    a Food Safety Training? Can’t find one near you? We have the answer! OSU Extension has partnered with TAP ... ODH requirements. You can complete the online course at your own speed and at a time that works for ... you. Once training is completed, you will take a proctored certification exam at OSU Extension, ...

  8. Money Smart

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/money-management-and-finance/money-smart

    Updates Coming Soon! For more information, contact the Pickaway County OSU Extension Office at ...

  9. Aging Adults

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/aging-adults

    information, please contact the Pickaway County OSU Extension Office at (740)-474-7534. ...

  10. Gluten Free Recipes and Resources

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/healthy-eating-recipes-and-resources/gluten-free-recipes

    UPDATES AND RECIPES COMING SOON! For more information please contact the Pickaway County OSU ...

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