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  1. Chow Line: How to use the ‘5-20’ rule for healthy choices

    https://cfaes.osu.edu/news/articles/chow-line-how-use-the-%E2%80%985-20%E2%80%99-rule-for-healthy-choices

    a percentage for trans fats, because, basically, there is no level of trans fat that’s recommended for ...

  2. January 2016 Highlights

    https://fst.osu.edu/newsletter/food-science-and-technology-news/january-2016-highlights

    Portable Spectrometry in Determination of Trans-fatty Acid Content in Bakery Products. FST lecturer Dr. ...

  3. Time to rethink your vegetable oil?

    https://cfaes.osu.edu/news/articles/time-rethink-your-vegetable-oil

    trans fats. When linoleic acid is made solid (hydrogenated) for processed foods, it is more likely to ... convert to trans fat than its oleic cousin. So oils, notably safflower, sunflower and soybean, now ...

  4. Chow Line: Dark Chocolate a Healthier Option for Valentine’s Day

    https://cfaes.osu.edu/news/articles/chow-line-dark-chocolate-healthier-option-for-valentine%E2%80%99s-day

    may contain a lot of salt. Opt for healthy substitutions for saturated fats, trans fats and ...

  5. How Do You Make A Healthier Cream Cheese That Doesn't Suck?

    https://fst.osu.edu/news/how-do-you-make-healthier-cream-cheese-doesnt-suck

    trans fats-- the fats people think are unhealthy. Replacing those with unsaturated fats, like olive oil, ...

  6. Chow Line: Encourage your child to eat a healthy breakfast

    https://cfaes.osu.edu/news/articles/chow-line-encourage-your-child-eat-healthy-breakfast

    years, new breakfast standards regarding whole grain-rich foods, calories, trans fats, sodium and other ...

  7. Chow Line: Plenty of options to replace olive oil (11/30/12)

    https://cfaes.osu.edu/node/870

    be heart-healthy when used in moderation and when used instead of saturated or trans fats. There are ...

  8. Chow Line: Saturate yourself with information about oils

    https://cfaes.osu.edu/news/articles/chow-line-saturate-yourself-with-information-about-oils

    Martha Filipic I’m confused about fatty acids. I know to avoid saturated and trans fats, and I’ve ...

  9. Chow Line: Healthy eating tips the easy way

    https://cfaes.osu.edu/node/1403

    body absorb nutrients in leafy greens. Instead, focus on limiting saturated fat and eliminating trans ...

  10. OSU Economist: The Trans-Pacific Partnership Will Benefit the U.S. Agriculture Sector

    https://cfaes.osu.edu/news/articles/osu-economist-the-trans-pacific-partnership-will-benefit-the-us-agriculture-sector

    Nicole Pierron-Rasul COLUMBUS, Ohio – The Trans-Pacific Partnership (TPP) could significantly ...

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