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  1. Chow Line: How to use the ‘5-20’ rule for healthy choices

    https://cfaes.osu.edu/news/articles/chow-line-how-use-the-%E2%80%985-20%E2%80%99-rule-for-healthy-choices

    a percentage for trans fats, because, basically, there is no level of trans fat that’s recommended for ...

  2. Time to rethink your vegetable oil?

    https://cfaes.osu.edu/news/articles/time-rethink-your-vegetable-oil

    trans fats. When linoleic acid is made solid (hydrogenated) for processed foods, it is more likely to ... convert to trans fat than its oleic cousin. So oils, notably safflower, sunflower and soybean, now ...

  3. Credit Reports

    https://wayne.osu.edu/news/credit-reports

    use of credit cards, or mortgage loan our information may be sent to one of the three bureaus: Trans ...

  4. Recipes to Try for the Holidays

    https://wayne.osu.edu/news/recipes-try-holidays

    Fat 8g 12%     Saturated Fat 1g 5%    Trans Fat 0g   Cholesterol  0mg 0% Sodium  240mg 10% Total ...

  5. Agronomy

    https://auglaize.osu.edu/program-areas/agriculture-and-natural-resources/agronomy

    PESTICIDE AND FERTILIZER RECERTIFICATION Visit  https://pested.osu.edu/  for detailed information on obtaining or recertifying your pesticide and fertilizer licenses. We will be hosting a recertification class in Auglaize County on March 10, 2022. For mor ...

  6. Chow Line: Dark Chocolate a Healthier Option for Valentine’s Day

    https://cfaes.osu.edu/news/articles/chow-line-dark-chocolate-healthier-option-for-valentine%E2%80%99s-day

    may contain a lot of salt. Opt for healthy substitutions for saturated fats, trans fats and ...

  7. Chow Line: Plenty of options to replace olive oil (11/30/12)

    https://cfaes.osu.edu/node/870

    be heart-healthy when used in moderation and when used instead of saturated or trans fats. There are ...

  8. Chow Line: Encourage your child to eat a healthy breakfast

    https://cfaes.osu.edu/news/articles/chow-line-encourage-your-child-eat-healthy-breakfast

    years, new breakfast standards regarding whole grain-rich foods, calories, trans fats, sodium and other ...

  9. Chow Line: Healthy eating tips the easy way

    https://cfaes.osu.edu/node/1403

    body absorb nutrients in leafy greens. Instead, focus on limiting saturated fat and eliminating trans ...

  10. Chow Line: Saturate yourself with information about oils

    https://cfaes.osu.edu/news/articles/chow-line-saturate-yourself-with-information-about-oils

    Martha Filipic I’m confused about fatty acids. I know to avoid saturated and trans fats, and I’ve ...

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