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Chow Line: Simple steps to eating a heart-healthy diet
trans fats. Eating too much of these types of fats increases your risk of high blood cholesterol, ... 1,800-calorie-a-day diet). For trans fats, the guidelines recommend keeping them as low as you possibly can. Look at ... Nutrition Facts labels for saturated and trans fat content. And reduce consumption of butter and other fats ...
Well Water Interpretation Tool
ppb Toluene ug/L ppb trans-1,2-Dichloroethylene (aka 1,2-DCE; 1,2-Dichloroethene; ...
Chow Line: Peanut butter a hearty choice
unhealthy trans fats because of the use of partially hydrogenated oil to make the peanut butter smoother. ... However, many brands are now processed using fully hydrogenated oils, which don’t contain trans fats. Chow ...
Chow Line: How to use the ‘5-20’ rule for healthy choices
a percentage for trans fats, because, basically, there is no level of trans fat that’s recommended for ...
October is LGBTQ History Month
community that surrounds him. Trans*Mission: Screaming Queens: The Untold History of Transgender People ... Description: Join Trans*Mission as we host a showing of Screaming Queens, a documentary about the Compton ...
Time to rethink your vegetable oil?
trans fats. When linoleic acid is made solid (hydrogenated) for processed foods, it is more likely to ... convert to trans fat than its oleic cousin. So oils, notably safflower, sunflower and soybean, now ...
cis-1,2-Dichloroethylene (aka 1,2-DCE; 1,2-Dichloroethene; 1,2-dichloroethylene)
different forms, a "cis" form and a "trans" form. Both the cis and trans forms — usually ...
Chow Line: Dark Chocolate a Healthier Option for Valentine’s Day
may contain a lot of salt. Opt for healthy substitutions for saturated fats, trans fats and ...
Chow Line: Encourage your child to eat a healthy breakfast
years, new breakfast standards regarding whole grain-rich foods, calories, trans fats, sodium and other ...
Chow Line: Plenty of options to replace olive oil (11/30/12)
be heart-healthy when used in moderation and when used instead of saturated or trans fats. There are ...