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Chow Line: Peanut butter a hearty choice
unhealthy trans fats because of the use of partially hydrogenated oil to make the peanut butter smoother. ... However, many brands are now processed using fully hydrogenated oils, which don’t contain trans fats. Chow ...
Chow Line: How to use the ‘5-20’ rule for healthy choices
a percentage for trans fats, because, basically, there is no level of trans fat that’s recommended for ...
January 2016 Highlights
Portable Spectrometry in Determination of Trans-fatty Acid Content in Bakery Products. FST lecturer Dr. ...
Time to rethink your vegetable oil?
trans fats. When linoleic acid is made solid (hydrogenated) for processed foods, it is more likely to ... convert to trans fat than its oleic cousin. So oils, notably safflower, sunflower and soybean, now ...
Chow Line: Dark Chocolate a Healthier Option for Valentine’s Day
may contain a lot of salt. Opt for healthy substitutions for saturated fats, trans fats and ...
How Do You Make A Healthier Cream Cheese That Doesn't Suck?
trans fats-- the fats people think are unhealthy. Replacing those with unsaturated fats, like olive oil, ...
Chow Line: Encourage your child to eat a healthy breakfast
years, new breakfast standards regarding whole grain-rich foods, calories, trans fats, sodium and other ...
Chow Line: Plenty of options to replace olive oil (11/30/12)
be heart-healthy when used in moderation and when used instead of saturated or trans fats. There are ...
Chow Line: Saturate yourself with information about oils
Martha Filipic I’m confused about fatty acids. I know to avoid saturated and trans fats, and I’ve ...
Chow Line: Healthy eating tips the easy way
body absorb nutrients in leafy greens. Instead, focus on limiting saturated fat and eliminating trans ...