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Chow Line: Simple steps to eating a heart-healthy diet
https://cfaes.osu.edu/news/articles/chow-line-simple-steps-eating-heart-healthy-diet
trans fats. Eating too much of these types of fats increases your risk of high blood cholesterol, ... 1,800-calorie-a-day diet). For trans fats, the guidelines recommend keeping them as low as you possibly can. Look at ... Nutrition Facts labels for saturated and trans fat content. And reduce consumption of butter and other fats ...
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The Intersectionality of Blackness and Queerness: A Panel Discussion
https://cfaes.osu.edu/news/events/the-intersectionality-blackness-and-queerness-panel-discussion
words of empowerment out loud drove him to play a much more active role in his trans community and ... subsequently led to him being asked to serve on the board of Columbus’ annual Trans Pride March committee. He ...
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Chow Line: Yes, dark chocolate can be a healthy choice for Valentine’s Day
substitutions for saturated fats, trans fats, and cholesterol in your baked treats. For example, swap the butter ...
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Rubber Biochemistry
https://cornishlab.cfaes.ohio-state.edu/publications/rubber-biochemistry
measurements: indispensable function for sustainable resources The separate roles of plant cis and trans prenyl ...
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Chow Line: Peanut butter a hearty choice
https://cfaes.osu.edu/news/articles/chow-line-peanut-butter-hearty-choice
unhealthy trans fats because of the use of partially hydrogenated oil to make the peanut butter smoother. ... However, many brands are now processed using fully hydrogenated oils, which don’t contain trans fats. Chow ...
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Chow Line: How to use the ‘5-20’ rule for healthy choices
a percentage for trans fats, because, basically, there is no level of trans fat that’s recommended for ...
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Time to rethink your vegetable oil?
https://cfaes.osu.edu/news/articles/time-rethink-your-vegetable-oil
trans fats. When linoleic acid is made solid (hydrogenated) for processed foods, it is more likely to ... convert to trans fat than its oleic cousin. So oils, notably safflower, sunflower and soybean, now ...
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Nitrogen Recommendations When Organic N is Used
https://agbmps.osu.edu/bmp/nitrogen-recommendations-when-organic-n-used
a random pattern, take 10–15 standard, 1-inch soil cores at 0–12 inches deep. Then, take a subsample of the ...
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Chow Line: Dark Chocolate a Healthier Option for Valentine’s Day
may contain a lot of salt. Opt for healthy substitutions for saturated fats, trans fats and ...
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Chow Line: Plenty of options to replace olive oil (11/30/12)
https://cfaes.osu.edu/node/870
be heart-healthy when used in moderation and when used instead of saturated or trans fats. There are ...