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Chow Line: Choose right foods to reduce cholesterol (for 11/19/06)
take is to follow a basic heart-healthy diet-- low in saturated fat, trans-fatty acids and cholesterol ... raise HDLs, while saturated fat raises both types of cholesterol, and trans fats raise LDLs and lower ...
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Chow Line: Consumer use of food labels declines (for 10/19/08)
saturated fat, trans fat, sodium and cholesterol-- the lower, the better. Look for higher amounts of fiber, ... ingredient listing to limit trans fats. For more information on using the Nutrition Facts label, see ...
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Chow Line: Americans flunk healthy eating index (1/13/12)
and trans fat, cholesterol, added sugars, and refined grains. The related MyPlate website ...
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Chow Line: Calorie counts on menus just one step (for 3/20/11)
slashing the number of processed foods containing trans fat have improved nutrition. An April 2010 ...
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Chow Line: Understanding HDLs can be complex (8/17/12)
LDL levels, there’s a lot you can do to keep them as low as possible, including avoiding trans fats; ...
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Chow Line: Plenty of options to replace olive oil (11/30/12)
be heart-healthy when used in moderation and when used instead of saturated or trans fats. There are ...
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'Win-Win-Win': Ohio State's Junior Golf Program Scores an Eagle
COLUMBUS, Ohio-- Twelve-year-old Khoi Tran never played golf before last summer, when he joined the ... at Ohio State," said Tran. For the first three weeks of the spring program, the group met on ...
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Chow Line: Build diet around nutrient-rich foods (for 1/23/11)
(such as vitamins and minerals) and contain few, if any, saturated fats, trans fats and added sugars. ...
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Chow Line: Cut back on these foods for your health (for 2/20/11)
Other items to reduce include: Solid fats, including saturated and trans fats, and, for men, ...
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Chow Line: Take care when choosing snack bar (for 9/25/11)
particular at saturated fat and trans fat-- the lower the counts, the better. Total fat often ranges from ...