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  1. How Do You Make A Healthier Cream Cheese That Doesn't Suck?

    https://fst.osu.edu/news/how-do-you-make-healthier-cream-cheese-doesnt-suck

    trans fats-- the fats people think are unhealthy. Replacing those with unsaturated fats, like olive oil, ...

  2. Chow Line: Eat for a healthy heart (for 2/14/10)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-eat-healthy-heart-21410-1

    and trans fat, and less cholesterol. Choose foods with less sodium, which can increase blood ... nutrient. There is no Daily Value for trans fats, so just take a look at the total amount of trans fat on ...

  3. Chow Line: Cut overall fats, then boost healthful ones (for 7/8/07)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-cut-overall-fats-then-boost-healthful-ones-7807-1

    opposed to saturated and trans fats, which we should reduce or avoid as much as we can). But you are ... fat, and 75 percent said they were trying to decrease their consumption of trans fat. So, it seems like ... polyunsaturated fats in place of items that are high in saturated and trans fats. To get more healthful fats in ...

  4. Spring Clean Your Household Finances

    https://lucas.osu.edu/springcleanbudget2017

    ;df=calendar&lib=1015&backTo=Calendar&startDate=2017/04/01 ...

  5. Chow Line: Sensible choices good for heart health (for 2/18/07)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-sensible-choices-good-heart-health-21807-1

    dairy such as butter, whole milk and full-fat cheese, but limit portions and frequency. Reduce trans ... trans fat if it contains less than a half-gram per serving. If the food has "shortening" or ... "partially hydrogenated fat" in the ingredients listing, it likely has some trans fat. The AHA, along ...

  6. Chow Line: Eat right to lower blood cholesterol (for 9/19/10)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-eat-right-lower-blood-cholesterol-91910-0

    poultry with skin. Trans fats also deserve attention. According to a 2006 study in the New England Journal ... calories from trans fat a day. Trans fat gives the body a double-whammy because not only does it increase ...

  7. Chow Line: Sugar intake can affect triglycerides (for 10/9/11)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-sugar-intake-can-affect-triglycerides-10911

    added sugar intake. That surprised me-- I know that saturated fat and trans fat can affect blood ... and high consumption of saturated fat or trans fats. But added sugars definitely play a role, too. The ...

  8. New Soybean Varieties Released

    https://news-archive.cfaes.ohio-state.edu/news-release/new-soybean-varieties-released

    linolenic acid content, which aids in food preservation. High linolenic levels also produce trans fatty ... acids when oil is hydrogenated. Scientists and nutritionists speculate trans fatty acid is one of the ... labeling requirements on products to include trans fatty acid content in foods. "Using this soybean ...

  9. Heat Transfer

    https://sastryresearch.cfaes.ohio-state.edu/publications/heat-transfer

    thermocouple method. Journal of Food Process Engineering, 17 (2), 229–241 ...

  10. Ohmic sterilization of solid-liquid mixtures

    https://sastryresearch.cfaes.ohio-state.edu/publications/ohmic-sterilization-solid-liquid-mixtures

    liquid-particle mixtures in a static heater, Journal of Food Process Engineering 15 (4), pp. 241 ...

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