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  1. Chow Line: Simple steps to eating a heart-healthy diet

    https://cfaes.osu.edu/news/articles/chow-line-simple-steps-eating-heart-healthy-diet

    trans fats. Eating too much of these types of fats increases your risk of high blood cholesterol, ... 1,800-calorie-a-day diet). For trans fats, the guidelines recommend keeping them as low as you possibly can. Look at ... Nutrition Facts labels for saturated and trans fat content. And reduce consumption of butter and other fats ...

  2. Chow Line: Study labels to reduce trans fats (3/23/12)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-study-labels-reduce-trans-fats-32312

    March 23, 2012 I just heard something on the news about trans fats, but I thought they weren’t ... 2006, when companies had to start explicitly listing trans fats on Nutrition Facts labels, they’ve ... pulled something of a vanishing act. The new regulation was coupled with a trans fat awareness campaign. ...

  3. Chow Line: Limit trans fats, boost heart health (Nov. 2, 2012)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-limit-trans-fats-boost-heart-health-nov-2-2012

    November 2, 2012 What has been the effect from the ban on trans fats in New York City restaurants? ... slashed the amount of trans fat that their patrons consume. First, some background: Both saturated fat and ... trans fat increase blood cholesterol levels. High cholesterol increases the risk of heart disease, so ...

  4. Chow Line: How to use the ‘5-20’ rule for healthy choices

    https://cfaes.osu.edu/news/articles/chow-line-how-use-the-%E2%80%985-20%E2%80%99-rule-for-healthy-choices

    a percentage for trans fats, because, basically, there is no level of trans fat that’s recommended for ...

  5. Chow Line: Peanut butter a hearty choice

    https://cfaes.osu.edu/news/articles/chow-line-peanut-butter-hearty-choice

    unhealthy trans fats because of the use of partially hydrogenated oil to make the peanut butter smoother. ... However, many brands are now processed using fully hydrogenated oils, which don’t contain trans fats.  Chow ...

  6. Chow Line: Warning: 'Zeroes' on labels can add up (for 9/14/08)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-warning-zeroes-labels-can-add-91408-1

    September 5, 2008 At what point is the amount of cholesterol and trans fat required to be listed ... contain some. You're right-- many foods have small amounts of cholesterol, trans fat or other ... a sitting, or if you often eat several different foods that aren't truly cholesterol- or trans fat-free, ...

  7. Soybean Tariff: How Much Could it Cost an Ohio Farmer?

    https://cfaes.osu.edu/news/articles/soybean-tariff-how-much-could-it-cost-ohio-farmer

    Across Ohio, the loss of soybean exports to China would be an estimated $241 million annually. The study ...

  8. Time to rethink your vegetable oil?

    https://cfaes.osu.edu/news/articles/time-rethink-your-vegetable-oil

    trans fats. When linoleic acid is made solid (hydrogenated) for processed foods, it is more likely to ... convert to trans fat than its oleic cousin. So oils, notably safflower, sunflower and soybean, now ...

  9. 2015 Sessions for On-Farm Food Safety Training Scheduled

    https://cfaes.osu.edu/news/articles/2015-sessions-for-farm-food-safety-training-scheduled

    Feb. 24, 1-4 p.m., Mt. Hope Auction Barn, new facility, 8076 Ohio 241, Mt. Hope, 44660. No technology ... 8076 Ohio 241, Mt. Hope, 44660. No technology will be used during this presentation. No preregistration ...

  10. Chow Line: Dark Chocolate a Healthier Option for Valentine’s Day

    https://cfaes.osu.edu/news/articles/chow-line-dark-chocolate-healthier-option-for-valentine%E2%80%99s-day

    may contain a lot of salt. Opt for healthy substitutions for saturated fats, trans fats and ...

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