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Chow Line: Build diet around nutrient-rich foods (for 1/23/11)
(such as vitamins and minerals) and contain few, if any, saturated fats, trans fats and added sugars. ...
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Chow Line: Cut back on these foods for your health (for 2/20/11)
Other items to reduce include: Solid fats, including saturated and trans fats, and, for men, ...
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Chow Line: Take care when choosing snack bar (for 9/25/11)
particular at saturated fat and trans fat-- the lower the counts, the better. Total fat often ranges from ...
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Ohio State, Iceland's University and Soil Service Sign Cooperation Agreements
with Iceland President Ólafur Ragnar Grímsson-- who has been an avid supporter of the trans ...
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OSU Extension/OSIA to Hold Sheep and Goat Programs This Winter
Yoder's Kitchen, 8101 State Route 241, Mt. Hope. Contact Dianne Shoemaker, Wayne County Extension ...
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OSU Extension Empowers Ohio's Families, Consumers
Remley, field specialist in Food, Nutrition and Wellness, remley.4@osu.edu or 740-289-2071, ext. 241. OSU ...
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Chow Line: Healthful, balanced diet best for bones (for 11/23/08)
consumption of saturated fat, trans fat, sugar and other empty calories. If you do all that, you ...
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Chow Line: Study: Children eat too much junk (for 12/19/10)
or solid fats (primarily saturated fat and trans fat) and added sugars. Of course, empty calories can ...
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Chow Line: High-fructose corn syrup just like sugar (for 12/28/08)
grains and lean protein; choose healthful fats over saturated and trans fats; keep your calorie intake in ...
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Chow Line: Corn or flour tortilla? Choose best of either (for 11/2/08)
labels for saturated fat, trans fat, sodium and calorie content. Again, you'll find wide ...