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  1. Chow Line: Simple steps to eating a heart-healthy diet

    https://cfaes.osu.edu/news/articles/chow-line-simple-steps-eating-heart-healthy-diet

    trans fats. Eating too much of these types of fats increases your risk of high blood cholesterol, ... 1,800-calorie-a-day diet). For trans fats, the guidelines recommend keeping them as low as you possibly can. Look at ... Nutrition Facts labels for saturated and trans fat content. And reduce consumption of butter and other fats ...

  2. Septic System Care and Maintenance 

    https://ohioline.osu.edu/factsheet/aex-740-0

    1 2 3 4 5 6 7 8 9 500 5.8 2.6 1.5 1 0.7 0.4 0.3 0.2 0.1 750 9.1 4.2 2.6 1.8 1.3 1 0.7 0.6 0.4 1,000 12.4 5.9 3.7 2.6 2.0 ...

  3. Chow Line: How to use the ‘5-20’ rule for healthy choices

    https://cfaes.osu.edu/news/articles/chow-line-how-use-the-%E2%80%985-20%E2%80%99-rule-for-healthy-choices

    a percentage for trans fats, because, basically, there is no level of trans fat that’s recommended for ...

  4. Chow Line: Peanut butter a hearty choice

    https://cfaes.osu.edu/news/articles/chow-line-peanut-butter-hearty-choice

    unhealthy trans fats because of the use of partially hydrogenated oil to make the peanut butter smoother. ... However, many brands are now processed using fully hydrogenated oils, which don’t contain trans fats.  Chow ...

  5. Soybean Tariff: How Much Could it Cost an Ohio Farmer?

    https://cfaes.osu.edu/news/articles/soybean-tariff-how-much-could-it-cost-ohio-farmer

    Across Ohio, the loss of soybean exports to China would be an estimated $241 million annually. The study ...

  6. Time to rethink your vegetable oil?

    https://cfaes.osu.edu/news/articles/time-rethink-your-vegetable-oil

    trans fats. When linoleic acid is made solid (hydrogenated) for processed foods, it is more likely to ... convert to trans fat than its oleic cousin. So oils, notably safflower, sunflower and soybean, now ...

  7. Nutrients Removed with Harvested Corn, Soybean, and Wheat Grain in Ohio

    https://ohioline.osu.edu/factsheet/anr-74

    0.0013 0.0054 0.0025 0.24 0.32 0.20 Mn 0.0002 0.0017 0.0022 0.04 0.10 0.18 Zn 0.0010 0.0023 0.0015 0.17 ... (P)-0.0001-0.0002-0.0002 0.02 0.00 0.00 Potassium (K)-0.0001-0.0027-0.0011 0.01 0.04 0.05 Calcium (Ca) 0.0000-0.0005 0.0000 ...

  8. 2015 Sessions for On-Farm Food Safety Training Scheduled

    https://cfaes.osu.edu/news/articles/2015-sessions-for-farm-food-safety-training-scheduled

    Feb. 24, 1-4 p.m., Mt. Hope Auction Barn, new facility, 8076 Ohio 241, Mt. Hope, 44660. No technology ... 8076 Ohio 241, Mt. Hope, 44660. No technology will be used during this presentation. No preregistration ...

  9. Communication Strategies to Support a Family Member with Diabetes

    https://ohioline.osu.edu/factsheet/hyg-5322

    HYG-5322 Family and Consumer Sciences 06/04/2019 Jami Dellifield, Dan Remley, Stacey Baker, and ...

  10. Chow Line: Dark Chocolate a Healthier Option for Valentine’s Day

    https://cfaes.osu.edu/news/articles/chow-line-dark-chocolate-healthier-option-for-valentine%E2%80%99s-day

    may contain a lot of salt. Opt for healthy substitutions for saturated fats, trans fats and ...

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